Live IFS
Live IFS
Internal Family Systems Sessions
147: Rachel A. revisits
1 hour 5 minutes Posted Nov 22, 2022 at 9:57 am.
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1:05:44
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Show notes

🔸 Rachel is overwhelmed. We talk to anger, and circle exiles. I introduce the "self like" caregiver concept. 


🎓 What I'd like to do differently:
Just using my judgement about going ahead vs not. I suggested we go for "angry" even though she brought up "scared" first. It seemed like the more protective of the two.


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