Today we are joined by Dagmar Khan to explore the origins of pelvic pain, and how to take your healing into your own hands. Dagmar reveals that so much of pelvic conditions are related to trauma stored in the body, and the only way to truly heal them is to release the pain of the past. She shares the long-term impact of abuse on the body, the surprising truth behind endometriosis, and her personal story of healing from infertility. This is an eye-opening episode for any women looking to heal their body and experience pain free sex.   === TIMESTAMPS: 0:00 Intro 1:30 Pelvic Pain Explained 6:16 Origins of Pain & Healing Trauma in the Pelvis 14:56 The Power of Pelvic Massage Techniques 20:25 The Truth About Endometriosis & How to Heal It 25:49 Dagmar's Infertility From Intense Trauma 28:53 Practices for Reclaiming Sovereignty Over Your Body 35:35 Tools to Develop the Courage to Heal 43:05 Take Healing Into Your Own Hands 46:55 How to Explore Further 49:20 Conclusion ===   Dagmar Khan: world’s leading women’s health expert & Founder of the Flourish™ INSTITUTE   My name is Dagmar Khan, and I’m one of the world’s leading women healthcare specialists. I’m also founder of the Flourish™ Institute, a global Women’s Pelvic Health & Business Development Company dedicated to helping you become a sought-after women’s health specialist with a financially nourishing business, and a mission that transforms female lives. My proprietary Flourish™ method is sparking a revolution in female empowerment – through trauma-informed pelvic care that addresses the root of any health challenges, by considering the whole woman (body, mind, soul). For the past 5 years, Flourish™ has attracted visionary women’s health practitioners who want to deeply transform women’s health and lives.   Free Training: How To Become Sought-After Women's Health Specialist & Confidently Work With Female Pelvic Pain Clients: https://www.flourishwoman.com/ondemand Instagram: https://www.instagram.com/dagmarkhan/ Facebook: https://www.facebook.com/dagmar.kocandovakhan/   ===   Follow me on Instagram: https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

On this special episode of Awakened Love, Angel is joined by her husband Patrick Drake, for a deep dive into their relationship. Join Angel and Patrick in this insightful and heartfelt relationship Q&A as they candidly discuss various aspects of their romantic journey. From the early stages of their relationship to overcoming challenges and embracing personal growth, this episode offers a glimpse into their experiences and the lessons they've learned along the way.   === TIMESTAMPS: 0:00 Intro 1:47 Did We Stalk Each other's Social Media? 3:08 Friends Opinions During Early Stages of Dating 13:29 Our Hardest Fights and How We Repair 20:24 Why This Love is Different 24:43 Why it’s Hard for Men to Take Feedback 28:40 How Our Relationship Has Gotten Better Over Time 34:22 What We Do Really Well in Our Relationship 40:00 Gratitude for Our Love 43:41 Self Reflection: How We Hold Ourselves Back 53:25 Conclusion ===   Patrick Drake:   https://www.instagram.com/autonomefoods/ https://autonomefoods.com   ===   Follow me on Instagram: https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

High Conflict Personality Expert Bill Eddy joins Awakened Love today for a deep dive into understanding people with high conflict personalities, and protecting yourself when dealing with them. Angel and Bill explore the challenges of navigating toxic relationships, including the signs of personality disorders, the dynamics of high-conflict relationships, and the impact of gaslighting and other manipulative behaviors. Bill shares his insights on how to recognize and break free from toxic patterns, offering practical tips and strategies for healing and moving forward. Whether you're dealing with a difficult relationship yourself or seeking to support someone who is, this conversation offers valuable insights into the complexities of toxic relationships and the path to healing.   === TIMESTAMPS: 0:00 Intro 1:41 High Conflict Personalities 3:50 2 Questions to Ask yourself, to identify if you have a HCP 4:50 Overlaps with Personality Disorders 8:03 Uncovering Patterns in Behavior 9:43 Why People Rush into things 12:36 Seeing Your Partner’s True Colors 15:28 How to Discern Someone’s Intentions 19:27 Making an Exit Strategy 23:08 What Makes A Victim Susceptible 27:15 The Sales & Seduction Phase 28:30 How to Identify If Your Partner is High Conflict 37:17 When to Know If You Should Leave 39:26 Trauma Bonded Pairs & Naive Beliefs 48:07 Standing Up to a Bully Without Becoming a Target of Blame 53:33 Co-Parenting with a Partner Who Has NPD 57:03 Protecting Yourself Against False Allegations 1:02:34 Conclusion ===   Bill Eddy, LCSW, Esq.   Bill Eddy, LCSW, Esq. is the co-founder and Chief Innovation Officer of the High Conflict Institute in San Diego, California. He pioneered the High Conflict Personality Theory (HCP) and has become an expert on managing disputes involving people with high conflict personalities. He was the Senior Family Mediator at the National Conflict Resolution Center for 15 years, a Certified Family Law Specialist lawyer representing clients in family court for 15 years, and a licensed clinical social worker therapist with over 12 years of experience. Bill serves on the faculty of the Straus Institute for Dispute Resolution at the Pepperdine University School of Law in California and is a Conjoint Associate Professor with the University of Newcastle Law School in Australia. He has been a speaker and trainer in over 35 U.S. states and 13 countries. He is the author or co-author of over 20 books, manuals, and workbooks. He is co-host of the podcast It's All Your Fault that he co-hosts with Megan Hunter, MBA, and has a popular blog on the Psychology Today website with over 6 million views.   ===   Follow me on Instagram: https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

In this episode of Awakened Love, relationship coaches Gay and Kathlyn Hendricks share their insights on how to have a happily ever after relationship. Drawing from their decades of experience working with couples, they offer practical tips and tools for fostering love, connection, and intimacy. As pioneers in the 'conscious loving' conversation, they reveal the practices that have kept their relationship strong for decades.   Whether you're single or in a relationship, their guidance can help you create a more fulfilling and joyful love life. Tune in to this enlightening conversation and learn how to cultivate a relationship that stands the test of time.   === TIMESTAMPS: 0:00 Intro 1:24 The Challenges & Rewards of Working With Your Partner 6:17 33 Years of “Conscious Loving” Book: How the Collective Has Shifted Since 9:45 Telling the Truth in Relationship 17:30 From Codependence to Conscious Loving 24:46 Tools for Befriending Fear & Reclaiming Choice 28:20 Why We Bring Past Pain into Relationships 36:18 Learning to Listen Better 38:33 The Power of Taking Space 41:33 Being Triggered vs Mistreated 44:02 Igniting Intimacy in Partnership 52:30 Conclusion ===   Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. They’ve mastered ways to translate powerful concepts and life skills into experiential processes where people can discover their own body intelligence and easily integrate life-changing skills. Katie and Gay have empowered hundreds of coaches around the world to add a body intelligence perspective to enhance fields from medicine to sports psychology, education and personal growth. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond and The Genius Zone. They have appeared on more than 500 television and radio programs, including Oprah, 48 Hours and others. More information on Drs. Hendricks can be found at www.hendricks.com and foundationforconsciousliving.org.   ===   Follow me on Instagram: https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

Feminine embodiment coach Nadine Lee joins us this week for an exploration of the spiritual side of sexuality.   Angel and Nadine discuss the shadows and the gifts they experienced growing up in Australia, why they chose to walk the path of Tantra, and how they have used Tantric tools to heal sexual trauma.   They also discuss the need to keep an eye out for manipulation within the spiritual community, so that you don’t end up getting re-traumatized on the path of healing.    They also dive into the notion of polarity practices, when they’re helpful, and when its time to move beyond them.   Lets us know what resonates in the comments!   ===   TIMESTAMPS:   0:00 Intro 0:14 Growing Up in Australia 5:22 Who is Nadine Lee 10:24 The Path of Tantra 14:21 Healing Sexual Trauma 17:04 Navigating Manipulation 21:53 Relational Work  25:59 Abandonment Wounding 32:31 Playing With Polarity 47:20 Conclusion   ===   Nadine Lee is a teacher of the feminine tantric arts, feminine embodiment coach, devoted lover and sexual liberator. She is the author of international best seller: Sex Priestess. Nadine is also the founder of Tantric Alchemy, a community devoted to supporting you step into the woman you came here to be. She has helped thousands of women over the past decade, heal sexual trauma and ignite the erotic fire within, and to channel that creative force into their highest creative, feminine and sexual expression. She offers private mentorships, online programs and in-person workshops and retreats across the world. IG: @tantricalchemyofficialWebsite: www.tantricalchemy.net Buy my book Sex Priestess: https://tantricalchemy.net/book/   ===   Follow me on Instagram:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

This week we have the pleasure of sitting down with the magnificent Lana Shay – an incredible ally in bringing higher levels of consciousness into human sexuality.    In this episode, Angel and Lana explore the potential of creating conscious strip clubs, and what it would look like to support women in channeling their divinity into men who come into these modern day sex temples.   They also dive into the judgment that's often thrust upon sex workers and how we're at a point in history where we need to call in more collaboration and less competition between women.   Lana also shares here experience with the medicine Kambo and how it can be used to cleanse the body before diving into other plan medicines.   Let us know what resonates in the comments!   ===   TIMESTAMPS: 0:00 Intro 3:09 Who is Lana Shay? 5:18 Conscious Strip Clubs 19:11 The Shadow Side of Strip Clubs 23:08 Supporting Female Sex Workers 30:20 Judging the Sex Industry 37:55 From Competition to Collaboration 44:26 Kambo Therapy 56:53 Contraindications for Heart Problems 1:01:07 Conclusion   ===   Lana Shay is a holistic living advocate, psychonaut, and practitioner of the tantric arts. With a background that includes experiences as sex worker, Lana is on a mission to co-create a conscious strip club that challenges the norms of the adult entertainment industry. Through her unique blend of wisdom and passion for conscious living, Lana aims to revolutionize the strip club experience, prioritizing empowerment, consent, and mindful engagement. By infusing elements of tantra, mindfulness, and sacred intimacy, Lana seeks to transform the strip club into a space of self-expression, celebration, and genuine connection.   She earned her B.A. from California Institute of Integral Studies, providing the first academic post-graduate certification program Certificate in Psychedelic-Assisted Therapies in the U.S. She's trained as an addiction Recovery Coach, Co-founded [PsychedelicTimes.com](http://psychedelictimes.com/), Entheo Ventures and the Sensual Collective. Lana’s mission is to support people in re-discovering the principles of holistic living and harnessing the wisdom of the earth through all plant medicines, whole foods and psychedelics.   ===   Follow me on Instagram:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

Embodiment Coach Rachel Pringle joins the podcast today to reveal the process of turning pain into art. Her and Angel discuss their alchemy process of sensual mysticism and holy artistry, and why are they are creating a container for you to explore it as well.   In a world that is so focused on perfectionism, they explore what it looks like to let your creations be an act of love and liberation from your most authentic self. Reminding us that art (much like life) is not about the end product - it’s about the beautiful process of creating it.   If you are interested in learning how to deeper embody this process, check out Rachel & Angel’s new program: Temple of EROS: Tantric Embodiment, Erotica, Poetry, Prayer, Pleasure, Song & Sacred Theatre. Begins July 2nd.   ===   TIMESTAMPS:   0:00 Intro 1:03 From Perfectionism to Creation 9:24 Liberating Your Authentic Self through Art 17:25 It’s the Process, not the Product 20:26 Art with Intention 22:26 Our Kundalini Awakenings - Shaking but not breaking 27:07 We Lift Each Other Up 30:14 Give Yourself the Gift of Art 35:38 Step into Your Holy Artistry 39:38 Conclusion   ===   Rachel Pringle:   https://www.instagram.com/positivepringle/ https://www.iamrachelpringle.com   ===   Follow me on Instagram:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

This week's episode features tantric embodiment guide Rachel Pringle.   In this episode Angel and Rachel reflect on their own personal journeys into the dark, and the necessity of passing through the caves consciousness in order to reach the bright lights of illumination and empowerment.   They both revere the less-than-perfect moments in life as the ultimate source material for the art they've created. They spend time discussing what it means to walk the path of the artist, and insist that a masterpiece does not come from perfection, but from embracing what is.   ===   TIMESTAMPS: TIMESTAMPS: 0:00 Intro 1:49 Moving to Ibiza: Rest and Creativity 4:53 Alchemy through the Artistic Process 10:15 Eros: Experiencing the Beauty & Freedom of Life 17:11 We Need Community 22:59 Living Boldly 27:11 Being a Seeker of Truth 28:18 Comfort is Not Safety 42:14 Making A Masterpiece of Life 50:12 Be With Your Body 53:54 Conclusion   ===   Rachel Pringle:   https://www.instagram.com/positivepringle/ https://www.iamrachelpringle.com   ===   Follow me on Instagram:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

In this episode, sexual and relationship psychotherapist Paula Hall takes us into an exploration of sex and porn addiction. Paula helps us understand the difference between a high sex drive and true addiction and what's required for healing. Paula encourages a healthy exploration of sex for young adults and she leaves us with brilliant advice on how to approach someone you love who is showing signs of addiction to sex or pornography and how to navigate signs of sex addiction in your relationship.   ===   0:00 Intro 0:40 Sex and Porn Addiction 5:00 Porn and Relationships 8:14 The Chemistry of Sex Addiction 9:51 High Sex Drive vs. Addiction 13:28 Signs of Struggle 16:24 Shame vs. Guilt 17:54 Healthy Exploration of Sex 22:13 Confronting An Escalation 27:30 Values vs. Growth Edges 34:10 Behavioral Change 36:23 Is Healing Possible?   ===   Dr Paula Hall is a senior accredited Sexual & Relationship Psychotherapist with 30 years experience, 18 of which have been specialising in sex and porn addiction. She is Clinical Director of the Laurel Centre (https://thelaurelcentre.co.uk) who provide online individual and group therapy around the world for people struggling with compulsive sexual behaviours and also support for partners. She is also founder of Pivotal Recovery (https://PivotalRecovery.org) , a not-for-profit organisation that provides affordable, anonymous, accessible self-help through their podcast based Pivotal Recovery Course. Dr Hall is also author of Understanding & Treating Sex & Pornography Addiction (Routledge 2018), Sex Addiction - The Partner's Perspective (2016) and Sex Addiction – A Guide for Couples (Routledge 2019) and regularly contributes to the media on all things sex and porn related.     ===   Follow me on Instagram:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

Psychotherapist, coach and author of "Polysecure" Jessica Fern joins us for an exploration of all the possible ways we can explore consensual non-monogamy in a ways that allow us the experience of both emotional security and personal freedom. She walks us through the difference between structural and emotional security, how polyamorous families can be incredibly supportive for the development of children, the challenges of navigating relational insecurity, and the liberating gift of compersion – the ability to find joy in watching someone you love receive pleasure from someone other than you. This episode is full of enlightening and expansive views on relationships. Let us know what resonates with you in the comments! === TIMESTAMPS 0:00 Intro 1:35 What Consensual Non-monogamy is 5:00 "Don’t Ask Don’t Tell" 7:37 Structure vs Quality of Relationship 9:49 Exposing Relational Insecurity 13:21 From Comparison to Compersion 17:06 Toxicity in Polyamory 21:58 Polyamorous Families 23:55 Hierarchy in Polyamory 27:02 Challenges of Non-monogamy 34:20 Attachment Figures 38:36 Safe Havens and Secure Bases 43:30 Managing Tension in Relationship ===   Jessica Fern is a Psychotherapist, Coach, and Certified Clinical Trauma Professional. Jessica is the author of Polysecure: Attachment, Trauma, and Non-Monomgamy and The Polyseucre Workbook: Healing Your Attachment and Creating Security in Loving Relationships. In her international private practice, Jessica works with individuals, couples, and people in multiple-partner relationships who no longer want to be limited by their reactive patterns, cultural conditioning, insecure attachment styles, and past traumas, helping them to embody new possibilities in life and love.   Learn more at JessicaFern.com   ===   Follow me on Instagram:  https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.