It has been a lovely journey. Tune in for 7 minutes to find out where I'm headed. I will still be podcasting!

This episode brings listeners up to speed from the last episode after my emergency surgeries, shares new projects and ways to connect with me, and finally offers a tool for making life better with adjusting to the COVID-19 pandemic.

Raw words about my latest adversity and why my podcast is off schedule.

Today I'm asking you to think of a role model in your life and discern on a deeper level why he/she makes the cut. I also propose for you a role model you may have never before considered. Enjoy!

Have you ever wanted to make a change in your life, but you feel stuck? You know there are reasons you haven't made the change yet, but you don't know how to handle them. You also know that making a change may upset key people in your life. How are you going to handle that? In today's episode, we address this and more. Come see what's keeping you from either loving where you are at in life OR making that drastic change and facing what comes in the aftermath.

Blow your mind with ideas on anger, stress, and illness. Go ahead, be intrigued!! Take a listen. Show notes: Referenced in this episode "Finding Freedom in Illness" by Peter Fernando

Kill the guilt via budgeting time and energy! These and other insights will help you rid yourself of more of that destructive guilt. Tune in!

The dreaded guilt mentioned in last episode has anatomy we can discover and manipulate to suit our greater potential. Let's dive into triaging self-sabotaging guilt so we can use our energies elsewhere. Show notes: none

Did you there know there exists dreaded guilt and blessed guilt? Well, there does. Dreaded guilt will be addressed later, but today's podcast is on the guilt we choose to have on purpose.  Show notes: Mentioned in this podcast:  Maslow's Hierarchy of Needs

This episode is a brief nod to my humanness in the form of a light apology and an experience processing emotions. I am always learning and growing, and it is my privilege to share some of that repenting and "becoming" in real time with you wonderful people. Thank you for listening!