<p>Kill the guilt via budgeting time and energy! These and other insights will help you rid yourself of more of that destructive guilt. Tune in!</p>

Episode 20: Anger, Stress, Ironic Freedom: Three to Thrive #2

Life has two parts: what we hope for and what gets in the way. This podcast seeks to reach LDS members who are in search of hope in order to gain a new perspective.  With use of "thought" tools, we more clearly navigate what we CAN fully control: what we choose to think, feel, and do in this life--even with autoimmune illness-- and why. The dawning of hope is just one thought away.