Did you there know there exists dreaded guilt and blessed guilt? Well, there does. Dreaded guilt will be addressed later, but today's podcast is on the guilt we choose to have on purpose.  Show notes: Mentioned in this podcast:  <a href= "https://en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs">Maslow's Hierarchy of Needs</a>

Episode 18: Eliminating Self-Sabotaging Guilt Part 1

Life has two parts: what we hope for and what gets in the way. This podcast seeks to reach LDS members who are in search of hope in order to gain a new perspective.  With use of "thought" tools, we more clearly navigate what we CAN fully control: what we choose to think, feel, and do in this life--even with autoimmune illness-- and why. The dawning of hope is just one thought away.