Drive into the real world of sports and therapy. Lindsay promos the idea of traveling around the world with different sports and discusses the experiences she has gone through thus far !! You won't want to miss this! Hosted on Acast. See acast.com/privacy for more information.

Going out with a bang in the gut! Had a blast chatting with Kat and getting know the ins and outs of self love, drive, devoted mindset and continuous awareness of support all around! Here's to the next season! Hosted on Acast. See acast.com/privacy for more information.

Have you ever stepped back and asked yourself if the people in your circle are supporting you? Katherine and I dive into our experiences and how we have managed to maximize the friendships we have. Hosted on Acast. See acast.com/privacy for more information.

New Year, New You should be so last decade! This episode dives deeper into the true ideas behind the most common world wide fitness and weight watching fads to date! Have you ever joined weight watchers, noom or any other weight loss plans and didn't know why they weren't working? Tune in now and listen to others who have gone through the experiences and what lessons need to be learnt before diving in! Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Katherine! She is opening the platform to help others better understand the connection between emotion and food! Tune in to get a better idea of some tricks to better improve your food temptations! Follow at @kneading.balance Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Katherine! She is opening the platform to help others better understand the connection between emotion and food! Tune in to get a better idea of some tricks to better improve your food temptations! Follow at @kneading.balance Hosted on Acast. See acast.com/privacy for more information.

Interested in learning how to improve your nutrition and realistic suggestions for battling through your cravings? Tune in and benefit from two women who have been through so much! Hosted on Acast. See acast.com/privacy for more information.

Were coming close to the end of the Mental Health and Self care Segment! It has been filled with lessons, tips & tricks to overcome some tough barriers that life can bring your way! This episode brings a lot of key elements to help fuel your mind and help you destress in the toughest times! Follow the podcast and the updates at @kneading.balance www.kneadingbalanceservices.com Hosted on Acast. See acast.com/privacy for more information.

6 Years = 6 key tips to become successful within your field! 🎙In this podcast I will breakdown the six simple steps I used to improve my business ethic, rountines and finding balance within my career! If you are currently trying to build your career you don't want to miss this! 🎧🎙Tune in now on🎙- Spotify -Soundcloud-Youtube - Apple Podcasts - PodbeanFollow:@kneading.balance www.kneadingbalanceservices.com #latteswithlindsay #education #podcastsofinstagram #podcastoffacebook #therapist #healthcareprofessionals #growth #habits #changes #health #massage #therapist #mentors #oakville #barrie #calgary #hockey #rugby #sports #basketball #mambamentality #foreverinourhearts Less Hosted on Acast. See acast.com/privacy for more information.

What's better than one Lindsay? ✌️TWO✌️**OPEN BOOK EPISODE**Tune into part two of the Lindsay Squared takeover with the topics of self care, reflection & how to overcome restrictions during the pandemic! Where to find it?👇👇👇👇👇👇@spotify @spotifypodcasts @soundcloud @applepodcasts @podbean @stitcherpodcasts @youtubepodcasts #selfcare #selfgrowth #selflove #barrie #ottawa #open #openbook #podcasts #growth #wheretofindus #latteswithlindsay Hosted on Acast. See acast.com/privacy for more information.