New Year, New You should be so last decade! This episode dives deeper into the true ideas behind the most common world wide fitness and weight watching fads to date! Have you ever joined weight watchers, noom or any other weight loss plans and didn't know why they weren't working? Tune in now and listen to others who have gone through the experiences and what lessons need to be learnt before diving in!<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

IV Ep 4 Whose in Your Corner?

Lattes with Lindsay is a platform with guest who help educate the public on health care professionals and how improve balance in the body, mind and soul! It will also provide light to many common topics that we as humans go through and how to better create a positive mindset!If you would like to follow the journey please add us on social media @kneading.balance Hosted on Acast. See acast.com/privacy for more information.