Today's guest is Katherine! She is opening the platform to help others better understand the connection between emotion and food! Tune in to get a better idea of some tricks to better improve your food temptations! Follow at @kneading.balance<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

IV Ep 3 New Year, New You?

Lattes with Lindsay is a platform with guest who help educate the public on health care professionals and how improve balance in the body, mind and soul! It will also provide light to many common topics that we as humans go through and how to better create a positive mindset!If you would like to follow the journey please add us on social media @kneading.balance Hosted on Acast. See acast.com/privacy for more information.