Did you know building a strong core is about more than just well-sculpted abs?⁣⁣
 
There's a whole lot more going on between your diaphragm and your pelvic floor that deserves more than just surface-level credit.
 
In this episode, we're breaking it all down so that you can build it up!&nbsp;
 
Links
Kier’s Instagram: <a href="https://www.instagram.com/funsized.life_">@funsized.life_</a>
Jess’s Instagram: <a href="https://www.instagram.com/fitness_funsized">@fitness_funsized</a>
Funsized Fitness Monthly Workout Subscription: <a href="http://www.funsized.life/app">www.funsized.life/app</a>

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133. The Best Core Exercises for Strong & Sexy Abs [PART 2]

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!