If you’re taking the time to log your foods and track your intake, you might as well be as accurate as you possible can!&nbsp;
The best way to do that? Use a food scale.
In this episode I share my tips &amp; tricks for using a food scale and why it's the less mess &amp; more accurate WEIGH to measure!
 
Links:
<a href="https://amzn.to/34R9hpn" target="_blank">This is the scale I currently use</a>[FYI, This is an affiliate link. As an Amazon Associate, I earn from qualified sales.]
Food Scale <a href="https://kierstincifelli.com/?p=5611" target="_blank">Blog Post</a> (watch the reverse method video)
<a href="//www.funsized.life/recipes">Funsized Recipe Library</a>
<a href="//www.pamcakespancakes.com" target="_blank">Pamcakes Pancakes</a> [Use code FUNSIZED for 10% off]

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97. Personal Stories, Water Goals, and “Is it better to do cardio before lifting weights or after?”

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!