This episode is a random conglomeration of things but mostly a bunch of personal stories!
Topics Include:
<ul>
 <li>Why I've been slacking on my food-related content</li>
 <li>Realistic water target for petites &amp; my hacks to ensure I reach it</li>
 <li>Is it better to do cardio before lifting weights or after?</li>
</ul>
 
Links:
Funsized Recipe Library: <a href="//www.funsized.life/recipes" target="_blank">www.funsized.life/recipes</a>
Instagram: &nbsp;<a href="//www.instagram.com/funsized.nutrition" target="_blank">@funsized.nutrition</a>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/funsizedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/funsizedpodcast/support</a>

98. My Top 10 Go-To Quick & Easy Recipes

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!