If you’ve ever wondered why certain exercises feel awkward for you, shorty…
It has EVERYTHING to do with limb length.&nbsp;
 
As women under 5’3”, the distance between our knees and ankles is shorter than everyone else. Those few inches can really make all the difference on certain exercises.
 
In this episode I break down the top 6 exercise hacks you NEED to know as a petite woman!
 
Let me know which one is the most mind-blowing for you by DM-ing me on Instagram <a href="//www.instagram.com/funsized.nutrition">@funsized.nutrition</a>
For more details about The Funsized Fitness App: <a href="//www.funsized.life/app">www.funsized.life/app</a>
&amp; To register: <a href="https://www.trainerize.me/profile/funsized">https://www.trainerize.me/profile/funsized</a>

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96. Food Scale Tiny Tips & Tricks

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!