TRYING MY FIRST VIDEO UPLOAD! In this episode, I go over the struggle of being in your 20's! Life is not easy for 20 year old's right now: there are a variety of challenges that we have to go through to get to where we want to be! If you can relate to this topic, feel free to reach out to me!
Thanks so much for listening to my podcast, it truly means the world to me!
P.S. this video option is only available on Spotify! On Apple Podcast, it reverts to audio! 
IG: kziel7

17. Overcoming Imposter Syndrome

Kendal Z, a fitness coach and mental health advocate, explores the connection between physical and mental well being. Each week, she dedicates iher discussions to topics like fitness, nutrition, and mental health. “I want to offer practical tips on how to improve your overall health and happiness. From workouts and meal planning to stress management and self-care, I am on a mission to help you build a stronger, healthier you! I want to help you feel seen and heard!” LISTEN EVERY TUESDAY!