Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information.
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Welcome back to a new episode of In My Truth! This week, I continue my series on my recent Ayahuasca ceremony with my friend Jose Stradley. Jose is another amazing person that I’ve met through Aubrey Marcus’s Fit for Service Fellowship (https://www.aubreymarcus.com/pages/fit-for-service-fellowship). In this episode we dive into our recent ceremony and the way we are integrating the lessons into our lives.
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In this episode, we dive into:
- Knowing and curiosity
- Spirituality vs. Religion
- Listening to your intuition
- Inner knowing
- Experiences in ceremony
- Trusting yourself
- Moving beyond insecurities
- Living in truth
- Using our frustrations as a mirror
- Becoming the witness
- Coping with death of loved ones
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Resources mentioned in this episode
Erick Godsey’s journaling course: Kathedra
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Connect with Jose
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Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good.
Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you):
Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile.
Beyond Blue (Australia): 1-300-22-4636 OR chat online between 3pm & 12am 7 days a week
No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counsellor receives the text and responds quickly) OR visit I’m Alive for 24/7 online crisis chat
National Suicide Prevention Lifeline (USA): 1-800-273-8255
Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily
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