Disclaimer: What we talk about on In My Truth tends to be very raw and can be triggering. Resources for support and help are included at the end of show notes - scroll down for more information.
-
Welcome back to a new episode of In My Truth! This week, I continue my series on my recent Ayahuasca ceremony with Jonathan Mayoza. Like many of my guests, I met Jonathan through Aubrey Marcus’s Fit for Service Fellowship (https://www.aubreymarcus.com/pages/fit-for-service-fellowship). In this episode, we explore Jonathan’s recent plant medicine experiences and how he is integrating them into his life. You won’t want to miss this one.
-
In this episode, we dive into:
- Jonathan’s spiritual journey
- Experiencing Bufo
- Getting out of your own way
- Remembering past lives
- The power of healing ourselves
- Integration
- Experiencing Ayahuasca
- Working through conditioning and programming
- Sharing truth regardless of outcome
- Limiting beliefs
- Welcoming yourself home
- Letting go of judgment
-
Connect with Jonathan
-
Remember you’re not alone, and there is hope, even though it may not feel that way at times. Talk to someone, a friend or family member and let them support you. Reach out to a professional. Do whatever you need to do to start your journey back to feeling good.
Here are some resources I found on Google (because I am not a professional, these are not recommendations, just suggestions with love and empathy from me to you):
Lifeline (Australia): 13-11-14 is a confidential telephone crisis support service available 24/7 from a landline, payphone or mobile.
Beyond Blue (Australia): 1-300-22-4636 OR chat online between 3pm & 12am 7 days a week
No Shame On You (USA): 1-800-273-(TALK) 8255 OR text 741741 for a 24/7 crisis text line (a live, trained crisis counsellor receives the text and responds quickly) OR visit I’m Alive for 24/7 online crisis chat
National Suicide Prevention Lifeline (USA): 1-800-273-8255
Crisis Services (Canada): 1-833-456-4566 OR text 45645 between 4pm and 12am daily
-
To never miss an episode, subscribe to In My Truth with Sarah Riegelhuth. Share it with your network and start having more raw conversations.
-
If you’d like to be a guest on the show, find out more here: https://www.sarahriegelhuth.com/inmytruthpodcast
-
Follow Sarah Riegelhuth on Instagram: @sarahriegelhuth @inmytruthpodcast
-
If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts

