Alex sits down with the owner of Sarah's Silks to discuss the power of play, organic growth, and self-care. Follow &amp; connect with Sarah on Instagram <a href="https://www.instagram.com/sarahssilks">here.</a>————LIVE SHOW TICKETS <a href="https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2019-2020/hey-girl.-podcast-live-72059/">HERE</a> (almost sold out!). hey, girl. is mixed &amp; produced by <a href="https://www.instagram.com/jmi_hndrx/">Wayne Bertram.</a>Connect with Alex on Instagram:<a href="https://www.instagram.com/alex_elle/">@alex_elle</a><a href="https://www.instagram.com/theheygirlpodcast/">@theheygirlpodcast</a> Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more <a href="https://alexelle.us14.list-manage.com/subscribe?u=94079893f0bab0571bc41ff81&amp;id=2f8c07cdd9">here.</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Kris on The Healing Power of Music

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.