hey, girl.
hey, girl.
Alex Elle
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
Stacey on Not Suffering in Silence
Alex sits down with Stacey to talk about her rare diagnosis of MRKH, not suffering in silence, and how community plays a role in her healing and self-care. ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 25
14 min
Justina Blakeney on Connection through Art
Alex sits down with designer and author, Justina Blakeney, about her new book, creating wildly, and art as community care + self-care. Buy Justina's new book: www.justinablakeney.com/books Connect on IG here: @JustinaBlakeney ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 18
23 min
Liha + Abi on Being in Communion with Self
Alex sits down with the founders of Liha Beauty, Abi and Liha, to discuss slowing down, self-communion, and intentionally taking care.  Buy Liha Beauty here: lihabeauty.com Connect on IG here: @lihabeauty ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 11
15 min
Sadie on Being in Our Bodies
Alex sits down with the founder and CEO of Barre3, Sadie Lincoln, to discuss being in our bodies, presence as self-care, and reimagining what fitness means.  Connect with Sadie Lincoln here: @sadielincoln Learn more about Barre 3: barre3.com ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 4
17 min
Desiree on Simplifying Skin Care
Alex sits down with the founder of Hyper Skin to discuss simplifying skincare and honest self-care during the pandemic.  Buy Hyper Skin Serum here: gethyperskin.com Connect with Hyper Skin Here: @hyperskin ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 28
15 min
Nedra on Healthy Boundaries
Alex sits down with therapist Nedra Glover Tawwab to discuss her new book, healthy boundaries as a form of self-care, and joy in and out of her.  Buy Nedra's Book Here: nedratawwab.com Connect with Nedra on IG: @nedratawwab ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 25
20 min
Aleksandra on Learning from the Fall
Alex sits down with woodworker Aleksandra Zee to talk about learning from our falls and failures, learning along the way, and showing up intentionally in self-care, community, and creativity.  Connect with Aleksandra here: @aleksandrazee Learn more: www.aleksandrazee.com hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 21
14 min
Kristi Nelson on Grateful Living
Alex sits down to chat with author and executive director of A Network for Grateful Living Kristi Nelson about grateful living, self-love and being all that we are called to be in this life. Buy Wisdom 2.0 tickets here:  www.eventbrite.com/e/134012010531/?discount=angl ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 18
25 min
Alyssa on Creative Courage
Alex sits down with photographer Alyssa Rosenheck to discuss life after cancer, dismantling discomfort, creative courage, and giving ourselves permission to rebuild.  Connect with Alyssa Rosenheck on IG: @AlyssaRosenheck    Order a signed copy of her new book, The New Southern: https://www.parnassusbooks.net/alyssarosenheck Learn more about Alyssa here: www.AlyssaRosenheck.com ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 14
24 min
Luvvie on Fear & Purpose
Alex sits down with author Luvvie Ajayi Jones to discuss facing and befriending fear, owning our purpose, and self-care as an act of community care and accountability.  Buy Luvvie's new book, Professional Troublemaker, wherever books are sold.  Connect with Luvvie on IG: @Luvvie   ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 7
23 min
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