Alex sits down with therapist and coach Maria Sosa to talk about inner wisdom, intuitive eating, and trusting our voice and identity in self-care.  Follow &amp; connect with Maria on Instagram at <a href="https://www.instagram.com/holisticallygrace/?hl=en">@holisticallygrace</a>————LIVE SHOW TICKETS <a href="https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2019-2020/hey-girl.-podcast-live-72059/">HERE</a> hey, girl. is mixed &amp; produced by <a href="https://www.instagram.com/jmi_hndrx/">Wayne Bertram.</a>Connect with Alex on Instagram:<a href="https://www.instagram.com/alex_elle/">@alex_elle</a><a href="https://www.instagram.com/theheygirlpodcast/">@theheygirlpodcast</a> Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more <a href="https://alexelle.us14.list-manage.com/subscribe?u=94079893f0bab0571bc41ff81&amp;id=2f8c07cdd9">here.</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Sarah on the Power of Play

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.