Have you ever been told to "just love yourself" and wanted to roll your eyes, yell at the person, or ask "how the hell do I?!" This episode dives into some of the myths that have come along with the self-love movement, which I believe, are harmful and assist in making us feel less than or that it's our fault. &nbsp; Find more of Taylor on: More from Taylor: Insta: @taylorstracks Blog: <a href= "https://taylorstracks.com">https://taylorstracks.com</a> Yoga on YouTube: https://www.youtube.com/c/taylorstracks?sub_confirmation=1

31. A Life of Acceptance & Ease Through Cyclical Living with Britny Nicole

In a culture that constantly tells you who to be, what to look like, and how you should feel, it's a daring act to be happy just as you are. It's considered rebellious to accept yourself without first improving yourself. If you're over being told who you should be then join Taylor and guests to have real conversations that challenge how we view ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you're ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.