Abortion, STD's, and ditching the digital nomad lifestyle. Today's guest Natalie Williams helps break down the barriers around shame in relation to sex, our bodies, and going against the grain as a millennial. Listen to this episode to feel more normal, release any stigma you may be carrying, and be ready to ditch your shame. &nbsp; Find more of Natalie on: Insta: @natalieinthewild Podcast: Tell Me Everything &nbsp; Find more of Taylor on: Insta: @taylorstracks Blog: <a href="https://taylorstracks.com" target= "_blank" rel="noopener">Taylor's Tracks</a> Yoga on YouTube: <a href= "-%20[%20]%20https:/www.youtube.com/c/taylorstracks?sub_confirmation=1" target="_blank" rel="noopener">Taylor's Tracks</a>

30. 5 Myths of the Self-Love Movement

In a culture that constantly tells you who to be, what to look like, and how you should feel, it's a daring act to be happy just as you are. It's considered rebellious to accept yourself without first improving yourself. If you're over being told who you should be then join Taylor and guests to have real conversations that challenge how we view ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you're ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.