In this episode I sit down with our guest, Britny Nicole, an alignment guide, business mentor &amp; healer who helps women create wildly fulfilling lives by leaning into their cyclical nature.&nbsp; &nbsp; Get ready to dive into how you can live your life with more ease and accept all parts of yourself by learning more about your and nature's cycles. &nbsp; Stay in touch with Britny: Wildly Fulfilled with Britny Free FB community:&nbsp;<a href= "https://www.facebook.com/groups/wildlyfulfilledwithbritny/">https://www.facebook.com/groups/wildlyfulfilledwithbritny/</a> Instagram:&nbsp;<a href= "http://instagram.com/wildly_fulfilled">instagram.com/wildly_fulfilled</a> Wildly Fulfilled Collective:&nbsp;<a href= "http://lifeasbritny.com/wfc">lifeasbritny.com/wfc</a> &nbsp; More from Taylor: Insta: @taylorstracks Blog: <a href= "https://taylorstracks.com">https://taylorstracks.com</a> Yoga on YouTube: https://www.youtube.com/c/taylorstracks?sub_confirmation=1

32. 9 Tips on Body Appreciation Even When You Feel Like Shit

In a culture that constantly tells you who to be, what to look like, and how you should feel, it's a daring act to be happy just as you are. It's considered rebellious to accept yourself without first improving yourself. If you're over being told who you should be then join Taylor and guests to have real conversations that challenge how we view ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you're ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.