I'd like to introduce myself. Before I get underway with interviews shared in upcoming episodes, this is a glimpse of who I am and why I've picked up the mic.  I'm letting you know why I feel it's so crucial to fine tune our health habits & improve our perspective on stress now, before they lead to disease and  the lifestyle that no one really wants.  Because really, don't we want to age better than our parents?  Let's get inspired to choose our own health adventure.  If you'd like to connect online + continue the conversation, here is where you'll find me: <ul><li>http://happifiedlife.com</li><li>https://3xlessstress.com </li><li>https://www.facebook.com/3xLessStress/ </li><li>https://www.facebook.com/groups/livewlessstress </li><li>https://www.instagram.com/3xlessstress/ </li><li>https://www.linkedin.com/in/susivine/</li></ul>Cheers!  -Susi

The Power to Heal - with Food

Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades.  Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. 

Susi Vine shares tips on how to make the most of your time, your energy, and your natural resilience so you can enjoy lasting health.  Join every week for fun + frank conversation with experts in the fields of wellness, mindset and personal growth.