A couple of weeks ago, I participated in my third powerlifting meet and got disqualified. In this episode, I talk about how I remain motivated to powerlift, a talk openly about why I am not disappointed or embarrassed by my failure. Here’s a summary of what I discussed:<ul><li>How I remain motivated to lift</li><li>My personal journey with powerlifting</li><li>How to look at failure as a growing &amp; learning experience</li><li>Answering your questions about failure</li></ul>And more!Follow me on Instagram @healthybyhannahb <a href='https://forms.gle/qMJwVJ2b6mkSke3n7'>Submit a question for the podcast here</a> <a href='https://view.flodesk.com/pages/64b1bb2b26d35119ca2dcf72'>Get the FREE Body Acceptance E-Book here</a> Love this episode? Share it on your story on Instagram with one sentence about why you loved it and tag me! Or leave me a five-star review on <a href='https://podcasts.apple.com/us/podcast/hannah-says/id1581292525'>Apple</a> or <a href='https://open.spotify.com/show/2rsO4hdqY2AfVF5sSLQlXu'>Spotify</a>. Both help the podcast more than you know!

9 - How to Choose an Effective Solution for Long-Term Confidence

Life is hard but approaching it through a lens of confidence and acceptance makes it much easier. The Chronically Confident Podcast is for humans who want to be inspired to live their most authentic lives while practising radical self-acceptance. Join Hannah for stories, lessons and interviews about navigating self-acceptance in the real world, and using confidence as a tool to build the life you want.&nbsp;Host Hannah is a disabled queer and Jewish opinionated writer, artist, speaker, activist, and fashionista learning life alongside you. With an MSc. in Public Policy majoring in Social Change and Sustainability, Hannah has honest conversations about the relevant societal barriers that may inhibit our confidence, while re-focusing on acceptance and the things within our control.Join Hannah as they inspire thousands around the world with inspiring, validating and evidence-based conversations on body image, communication, boundaries, sustainability, relationships, self-care, disabilities, mental health, fitness, queerness, career and more all through a lens of confidence. Follow Hannah on social media: @healthybyhannahb.