In this episode we take a deep dive into the relationship I shared with my best friend Brie. Trigger warning- discussion about suicide is briefly mentioned. You get to learn about our friendship and why it meant so much to me. You also get insight into why creating this podcast was so important to me. Links below are for those who need help or assistance and/or for those who want to learn more. National Alliance on Mental Health (NAMI) — https://www.nami.org/Home and National Suicide Prevention Lifeline — 800-273-8255.

5 Habits That Help In Your Healing Journey

Grief Guidance was born out of a place of desperation. In 2020 at the age of 26, Kristen lost her father to lung cancer and then just nine short days later lost her best friend to suicide. After searching for a place for her voice to be heard and emotions to be seen she came up empty handed. This show was her solution to that search. It will allow you to hear others stories about their grief and how they are handling it. It will give listeners who are grieving a support they never knew they needed. You will hear from Kristen about her experience and interviews with others about their grief.