Good as Gold's
Good as Gold's
Gold's Gym Australia
Breaking barriers and changing your inner dialogue with NBA Figure Athlete Champion & Coach Mariah Jean Fit
53 minutes Posted Oct 30, 2022 at 3:00 pm.
Intro
NBA Bodybuilder
Drug testing in the sport
Reasons for becoming a bodybuilder
Stigma around being a bodybuilder
First wins
Dealing with a back injury
Finding the right coach
Support and love
Personal back story
Working in a nightclub at 14
Losing friends to suicide
Best advice
Anorexia and hitting rock bottom
Why did you get into online coaching?
Females starting out in the gym
Overcoming gym anxiety
Gym tips
Fast five
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53:18
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Show notes

Bodybuilding Champion, Qualified Accredited SNA Sports Nutritionist and Founder / Head Coach at Mariah Jean Fit - Mariah joins us on the Good as Gold's Podcast.

Mariah is an NBA Figure athlete and comp prep coach who is breaking the stereotype and leading the way for women in coaching by showing what female coaches are capable of. 

After avoiding her passion for so long, she chats to us about:

  • Overcoming self-limiting beliefs
  • The stigma around being a bodybuilder
  • How to change your inner dialogue
  • Overcoming the setback of an injury
  • Advice on how to overcome gym anxiety 
  • Importance of being intentional and training with intention 

Find Mariah on Instagram here: @mariahjeanfit

Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: [email protected]