Physique Coach Nicholas Weir on his Journey from International Powerlifter to Aspiring Pro Bodybuilder from Good as Gold's

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Physique Coach Nicholas Weir on his Journey from International Powerlifter to Aspiring Pro Bodybuilder

47 minutes Posted Oct 23, 2022 at 2:00 pm.

Intro

What does it mean to get your pro card?

Setting big goals for Mr. Olympia

Anorexia at a young age

What is it like transitioning from being at comp body weight compared to non prep body

Post show blues

Would you say you're competitive?

First competition

What is the key ingredient for training

Setting Goals

What is the judging criteria for IFBB?

What does it take to get on stage and compete?

Online coaching

Impacts building has on male and female bodies

Other hobbies

Having a good partner that supports you

Fast five questions

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Show notes

Bodybuilder & coach Nicholas Weir joins us on Good as Gold's as he chases his IFBB pro card, aspiring to compete on the Mr. Olympia stage.

In today's episode, we chat through:

How to set goals
Changing habits and lifestyle choices
How to overcome post-show blues
Training, mindset & recovery
IFBB Pro League Australia Judging Criteria

Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: [email protected]

← See all 16 episodes of Good as Gold's