Adventure athlete, Ultimate Hype Girl & founder of the worldwide movement MEGARUN, Meg Sutherland joins us on the Good as Gold's podcast with advice on how you can transform your life.

• How to overcome your fears
• Where do fears come from?
• What is a capability mindset?
• Becoming a Gym Shark athlete
• Fuel your body, fuel your brain
• Words of advice to live by that can change your life
• Is our psychology affected by what we eat?
• How important is it to challenge yourself?
• How can you get involved with MEGARUN?

You can find Meg on Instagram @megsutherland or get involved with a MEGARUN location here @themegarun

Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: [email protected]