In today's episode, we react to UFC 261 breaking down the fights & give you our thoughts about it! Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://www.facebook.com/GNAChillHour/  Gustavo Leite Instagram - https://www.instagram.com/gustavosl/    Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - [email protected] This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

It is our 50th episode and we have said a lot of shit so we decided to make a compilation of our favorite moments! Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS    Gustavo Leite Instagram - https://www.instagram.com/gustavosl/    Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - [email protected] This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

In today's episode, we are breaking down what went done on UFC 260, we discuss the John Bones Jones situation, we say goodbye to Tyron Woodley & look at future fights Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS    Gustavo Leite Instagram - https://www.instagram.com/gustavosl/    Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - [email protected] This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

We talk today about UFC 260 we share our hype & breakdown the fights. We discuss Justice League Snyder’s cut & how it compares to the original version. Finally we talk about the book The Alchemist. Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS Gustavo Leite Instagram - https://www.instagram.com/gustavosl/ Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - [email protected] This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

In today's episode we talk about The Banning of Pepe Le Pew from Looney Tunes & space Jam 2, pop-culture madness, we get hyped about Mortal Kombat 2021 & making better decisions! Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS Gustavo Leite Instagram - https://www.instagram.com/gustavosl/ Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - [email protected] This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

In today's episode we discuss Game theory, the struggles & unexpected things about being bilinguals, Milestones we path through in life, the paradox of having a unique experience yet go through the same, manipulation theory & dealing with manipulators. Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS Gustavo Leite Instagram - https://www.instagram.com/gustavosl/ Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - [email protected] This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

In today's episode we breakdown our predictions for UFC 259 massive card, we talk about fake happiness, we breakdown our approach to create our own opinions about topics, getting brainwashed, we discuss the universal law of Evolution & ask can we change our personality traits? Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS Gustavo Leite Instagram - https://www.instagram.com/gustavosl/ Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - [email protected] This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

In today's episode, we are talking with the martial artist, writer & all-around badass Dan Holloway, gym owner of Empower Martial Arts Lincoln Academy in the UK!   We discuss the many benefits of training in martial arts, how it can improve your overall health, the psychological impact it has on your mind & how to turns you into a more relaxed person when dealing with conflict or pressure. Hit the subscribe button and share this podcast with the chill ones! Dan Holloway Instagram - https://www.instagram.com/themartialview/ YouTube  - https://www.youtube.com/channel/UCcYscdgAIsJuHTILcJ-EbPw Website - https://www.empowermartialartslincoln.co.uk/ GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS   Gustavo Leite Instagram - https://www.instagram.com/gustavosl/   Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Contact and feedback - [email protected]     This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

In today's episode, we are talking with enneagram coach, podcaster & all-around badass Jackie Coban! about life lessons learned from getting screwed, figuring out what makes you unique, living an authentic life, how to communicate openly without fear, what does spirituality means, and of course cannabis. GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA. Hit the subscribe button and share this podcast with the chill ones! Jackie Coban https://www.instagram.com/fiveftcoach/ https://www.instagram.com/tablefor9coaching/ Table for 9 Podcast https://podcasts.apple.com/us/podcast/table-for-9-podcast/id1503228880 https://open.spotify.com/show/3Q6nlBiyP1Z6ShhbwHZPKW GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS Gustavo Leite Instagram - https://www.instagram.com/gustavosl/ Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ Twitter - https://twitter.com/AhmedElSallam Contact and feedback - [email protected]   This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com - @RiffsMedia everywhere :)

In today's episode, we interrupted the meditation of Keith Fox to discuss Buddhism, its principles, being in the flow of the moment, transforming the mind & yourself, spirituality, martial arts & The Ideal self. GNA Chill Hour is a podcast hosted by Gustavo Leite and Ahmed Sallam. They only have one rule: talk about everything they feel under an hour limit. So sit down, put your headphones on, and chill with GNA. Hit the subscribe button and share this podcast with the chill ones! GNA Chill Hour Facebook Page https://bit.ly/2YJZJpS​ Gustavo Leite Instagram - https://www.instagram.com/gustavosl/​ Ahmed Sallam Instagram - https://www.instagram.com/ahmedelsallam/ ​Twitter - https://twitter.com/AhmedElSallam​ Contact and feedback - [email protected]   This podcast is powered by Riffs Media, a social media agency for music makers - https://www.riffsmedia.com​ - @RiffsMedia everywhere :)