In today's episode, we are talking with the martial artist, writer & all-around badass Dan Holloway, gym owner of Empower Martial Arts Lincoln Academy in the UK!  

We discuss the many benefits of training in martial arts, how it can improve your overall health, the psychological impact it has on your mind & how to turns you into a more relaxed person when dealing with conflict or pressure.

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Dan Holloway
Instagram - https://www.instagram.com/themartialview/
YouTube  - https://www.youtube.com/channel/UCcYscdgAIsJuHTILcJ-EbPw
Website - https://www.empowermartialartslincoln.co.uk/

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Gustavo Leite
Instagram - https://www.instagram.com/gustavosl/  

Ahmed Sallam
Instagram - https://www.instagram.com/ahmedelsallam/

Contact and feedback - [email protected]    

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