In this podcast episode <a href="https://www.instagram.com/coaching.with.caroline/">Caroline</a>, <a href="https://www.instagram.com/westbeachchallengers/">Katie</a> and myself discuss this very important topic!
To listen to the podcast that actually inspired this discussion click <a href="https://open.spotify.com/episode/0y3gfpj6j5ag818bJ9AldD?si=1a008a78bc4a444f">HERE</a>
 
For more information on my coaching services please drop me a message on IG: <a href="https://www.instagram.com/getpeachclub/">@getpeachy</a>
Want to get stronger and improve your press ups? Click <a href="https://get-peachy.com/free-press-up-program/">HERE</a>

EP 74. Fat Loss Tips

I wanted to create a podcast that is honest, relatable, and focused on helping people achieve their fitness and health goals without struggling! I am Angi @getpeachy, your host.