On this episode, I share my birth story, the events leading up to and the birth itself. I also offer a few helpful tips along the way. My recommendation if you're pregnant or thinking about getting pregnant is to expose yourself to positive birth stories as I did and they definitely helped me throughout my pregnancy and labour itself.
I hope you enjoyed this episode!
Website: <a href="https://www.get-peachy.com/">https://www.get-peachy.com/</a>
IG: <a href="https://www.instagram.com/getpeachy/">@getpeachy</a>
FB: <a href="https://www.facebook.com/getpeachyy">https://www.facebook.com/getpeachyy</a>
<a href="https://www.youtube.com/watch?v=oEYZOs4DEa8&amp;t=590s">Free Pregnancy Workout</a>
<a href="https://open.spotify.com/playlist/0BWNZ4N5pOZBz1OiDmkcYj?si=c331fee298904e67">My Female Empowerment Birthing Playlist</a>
<a href="https://open.spotify.com/episode/2uxB2HXzDKOkdbSv70dPDy?si=c8ead8eb042e449a">Click for Hypnobirthing Podcast</a>
<a href="https://www.rockyourbirth.co.uk/">Rock Your Birth Hypnobirthing with Anna&nbsp;</a>
<a href="https://www.monkeysinmotion.co.uk/about-monkeys-mamas">Monkeys &amp; Mama's Pregnancy Yoga</a>
 
<a href="https://open.spotify.com/episode/6MWW5HvXHRTKCsUdD8usEL?si=62536bbe49214a22">First Trimester Podcast</a>
<a href="https://open.spotify.com/episode/3i9wmAgmxcC38K3LJtVN8Q?si=60fcf135518b400a">Second Trimester Podcast</a>
<a href="https://open.spotify.com/episode/7j6iJyacY2kRhMyuWmjGQO?si=0eb504f1377440f0">Third Trimester Podcast</a>

EP73: How Can Building Muscle Improve Your Health?

I wanted to create a podcast that is honest, relatable, and focused on helping people achieve their fitness and health goals without struggling! I am Angi @getpeachy, your host.