Show notes
Are you someone who jumps from one challenge to the next? What does life look like to you without a personal/health and fitness challenge?Do you struggle to live a normal life without a challenge? If yes, this podcast episode is for you. In this episode, I talk about the types of conversations I have with clients when they are "yoyo challengers" and how to overcome this mindset.I really hope you find this podcast episode helpful and if you resonate with it in anyway please reach out!IG: @getpeachy7 Day Free TrialWork With Me

