This podcast discusses how to make progress with home workouts! Jake and I discuss different ways to make progress at home without purchasing more weights, and we hope you find the podcast both educational and helpful to those who are training at home.
If you do find this helpful please don't forget to like, subscribe and share this podcast episode!
Guest:
<a href="https://www.instagram.com/leanerstrongerjake/">@leanerstrongerjake</a>
Podcast Host:
<a href="https://www.instagram.com/getpeachy/">@getpeachy</a>
<a href="https://get-peachy.com/peach-club/">Peach Club 7 Day Trial</a>
<a href="https://get-peachy.com/free-press-up-program/">7 Week Free Press Up Program</a>

EP67: How constantly setting 'Challenges' can hinder your progress!

I wanted to create a podcast that is honest, relatable, and focused on helping people achieve their fitness and health goals without struggling! I am Angi @getpeachy, your host.