SIGN UP FOR THE EMPOWERED FOR MORE 4 WEEK WELLNESS JOURNEY: Unlock the secrets to your hormones, ignite your health, and become empowered for more. Click <a href= "https://www.beecollectivewellness.com/empowered-for-more" target= "_blank" rel="noopener">HERE</a> for more information and to sign up! Connect with Brandee: <ul> <li>Instagram: <a href= "https://www.instagram.com/beecollectivewellness">@beecollectivewellness</a></li> <li>Website: <a href= "https://www.beecollectivewellness.com/">https://www.beecollectivewellness.com/</a></li> </ul> Connect with me: <ul> <li>Instagram: <a href= "https://www.instagram.com/sophiadawn41">@sophiadawn41</a></li> <li>Instagram: <a href= "https://www.instagram.com/flowwiththegrowpodcast">@flowwiththegrowpodcast</a></li> <li>Facebook: <a href= "https://www.facebook.com/sophiadawn41">Sophia Dawn Nehlich-Arobba</a></li> <li>Email: <a href= "mailto:flowwiththegrowpodcast@gmail.com">flowwiththegrowpodcast@gmail.com</a> </li> </ul>

177: Thai Massage, ADHD, POTs, & More with Beth Petersen of Unwind Bodywork

Flow with the Grow is a podcast created to inspire you to find the joy in your journey–in all its ups and downs.  Sophia, your host, shares her relatable health, wellness, and self-development journey with you in hopes that you might relate and be able to flow and grow through yours.  Her mission is to shift your perspective and provide actionable tips to help you align physically, mentally, emotionally and spiritually.

Libsyn

Flow with the Grow

175: Navigating Limiting Beliefs & Redirecting Your Negative Thought Patterns that Hold You Back To Go From Self-Sabotage To Self Transformation with Marli Sayler of Joy In Being