A bittersweet announcement. I'm taking a pivot in my life and, after nearly 6 years, transitioning away from Brookings Anytime Fitness. What I'm doing next and why is shared in today's episode. I hope you can not only listen and be apart of this change in my journey, but find some inspiration for your own. . For more inspiration, positivity, growth, and all things wellness: <ul> <li><a href="http://www.instagram.com/sophiadawn41">Instagram: @sophia_dawn41</a></li> <li><a href= "http://www.instagram.com/flowwiththegrowpodcast">Instagram: @flowwiththegrowpodcast</a></li> <li><a href="http://www.facebook.com/sophiadawn41">Facebook: Sophia Dawn Nehlich-Arobba</a></li> </ul>

Reframing "Failure"

Flow with the Grow is a podcast created to inspire you to find the joy in your journey–in all its ups and downs.  Sophia, your host, shares her relatable health, wellness, and self-development journey with you in hopes that you might relate and be able to flow and grow through yours.  Her mission is to shift your perspective and provide actionable tips to help you align physically, mentally, emotionally and spiritually.