An interview with KA of Bands Only, we venture into the motivation and focus that it requires to become a success story. Kevin went from 380s to the 270s with hard work and determination.
May 15, 2020
7 min
What’s better than waking up in your birthday and being shuttled to the ER? Let’s talk about the stuff we push to the side and ignore until it shows up with guns blazing.
Apr 2, 2020
14 min
Binge eating affects many people who have weight loss issues. We open up about our weaknesses and where they have gotten us. Also, a bariatric update.
Mar 28, 2020
12 min
This small intro episode introduces you to the host, Rob, and his reality - he is pushing 500 pounds and has a choice to make: figure this whole weight loss thing out or leave his family without a dad. We deal with real issues and leave the flowers and instant solutions to the professionals.
Mar 27, 2020
8 min