First of all I'm so sorry about the volume difference in the beginning and then the rest of this episode, I'm not sure how that happened and I tried to rectify it!
Second of all: CONTENT WARNING - discussion of suicide, self harm & medication.

Welcome to 2020! This episode I review the year 2019 before starting this podcast; Jan-June. 
My appearance on Pointless: 
1st episode https://youtu.be/aJynLwdHJHc
second episode https://youtu.be/KdOxdTN_Gnw
 

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17. My Online Persona & YouTube debut (sort of!)

An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.