CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break. WeProgress Film Blog Contact me!  Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- Send in a voice message: https://anchor.fm/exercisingdepression/message

Welcome back to the Exercising Depression podcast! Food anxiety had reared its ugly head once again and I'm not sure how to deal with it. Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message

Content Warning: Language and Theft! Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Robots For Eyes Podcast team! We talk about ghosts, spooky encounters and haunted canon balls! Robots For Eyes Podcast: https://podcasts.apple.com/gb/podcast/robots-for-eyes-podcast/id1200323729 Losing Parents episode with Steve: https://anchor.fm/exercisingdepression/episodes/49--Losing-Parents-Talking-Grief-with-Steve-emde4q Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- Send in a voice message: https://anchor.fm/exercisingdepression/message

Exercising Depression: Happy Hour. What do you think? Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- Send in a voice message: https://anchor.fm/exercisingdepression/message

Welcome to 2021! This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late - it's just not a thing! There is too much pressure on people to have hit certain targets and life goals by certain ages - it's nonsense and here's why... Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message

So, I have a new stress disorder, and my favorite hen died.  Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message

Conent Warning: mentions of death of parents, suicide, drugs and explicit language. Welcome back to the podcast! This week I talk with my friend Steve; we met through another podcast - Robots For Eyes (Check 'em out! https://www.stitcher.com/show/robots-for-eyes-podcast ).  Steve talks to me about losing both of his parents at a young age, the process of grief and carrying on after each loss. Steve has also kindly asked that if anyone has any questions or wants to reach out to him to do so through me, and I'll pass them along. What a guy! Check out my channel: http://www.youtube.com/mrsmonstervlogs Robots For Eyes on Stitcher: https://www.stitcher.com/show/robots-for-eyes-podcast WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness #grief #mentalhealth #mentalhealthawareness #itsoktonotbeok  --- Send in a voice message: https://anchor.fm/exercisingdepression/message

I'm back after a short break; I've been thinking about the podcast and where I want it to go. The answer is...forward. I'm going to dedicate more time to the creation and promotion of this podcast. This means possible sponsorships and a network. Watch this space. I'm not doing very well at the moment. I'm very low and worn out. I'm tired and depressed. But it can only get better, right? Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg Blog: https://mrsmonsterblog.wordpress.com/ Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message

This week I talk about a recent telephone medication review appointment I had with a new doctor. Do I want to be un-medicated? Is my medication still working for me? All this and more in this weeks episode of Exercising Depression x Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg  Blog: https://mrsmonsterblog.wordpress.com/  Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message

This week we're talking Hedgehog Rehab and my unwavering Food Anxiety.  Check out my channel: http://www.youtube.com/mrsmonstervlogs WeProgress Film: https://youtu.be/wKcEJWdaOkg  Blog: https://mrsmonsterblog.wordpress.com/  Contact me! Email: [email protected] Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/exercisingdepression/message