Kinda something a little different; I'm putting on some makeup (to go food shopping whoo!) and decided to chat with you guys whilst I did it. I'm still figuring out my setup and trying out what best audio quality I can get with my new doodad (Zoom H4n Pro) so bear with me!&nbsp;
Contact me!
&nbsp;Email@ exercisingdepressionpodcast@gmail.com&nbsp;
Twitter: @EDepressionPod&nbsp;
Instagram: @exercisingdepression_podcast

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16. 2019 Year(ish) Review

An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.