School is all we've ever known, and the end of 12th feels like the end of an era. This episode is a compilation of the thoughts of many of my batchmates as they navigate the emotions accompanying this realisation. A HUGE thank you to everyone who took out the time and put in the effort to share your feelings- this wouldn't have been possible without you <33 Thank you so much for listening & have a great day!! INSTAGRAM: @everydaytoday_podcast EMAIL: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

This episode is a compilation of thoughts I've spilled onto pages of my journal these past few months. They revolve around romanticizing life and being a dreamer. I hope it helps you relax and wind down by providing comfort and at the same time, some food for thought. THANK YOU FOR LISTENING <333 Email: [email protected] Instagram: @everdaytoday_podcast MORE ABOUT ROMANTICISING LIFE (references + more) The Mundane Thrill of ‘Romanticizing Your Life’ Romanticising your life: Young, confused and well-read podcast my beautiful things- Holly Pappano your boring life is beautiful- Jake Frew --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

Has life taken the fast lane lately? This episode toys with the multiple facets of the idea of "speeding up"- career, success, patience, mindset, ambition etc. We attempt to gain an understanding of why it might be important to decelerate and pause. I'm accompanied by Pravinya- the teen founder and CEO a small business- self care headquarters, as well as the host of the "Heartfelt Musings" podcast. You can reach her here: NYXTA Thank you so much for listening and have a great day! EMAIL: [email protected] INSTAGRAM: @everydaytoday_podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

As I read through my old journal entries, I realised that so much of who I am today is defined by my 8th grade experiences, and the response I received to my mistakes. In this episode, I reflect on the rollercoaster that my 13th year was. Email: [email protected] Instagram: @everydaytoday_podcast Thank you so much for listening and have a great day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

The inner child is this fascinating concept that has been a GAME-CHANGER for me. In this episode, I discuss what an inner child means to me, the want& need to tap into it, its dynamic nature and above all, HOW to actually implement and experience this in our everyday lives. Thank you so much for listening and have a wonderful day! EMAIL: [email protected] INSTAGRAM: @everydaytoday_podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

This world environment day, I'd like to share with you all the story of a change maker- my mom, and how her journey of environmental action led us to understand the root cause of inaction- behaviour and mindset. resources for further reading: waste segregation: Understanding how to segregate waste understanding waste management (inclined towards American context): What is Waste Management and Various Methods of Waste Disposal? Waste management in India: (i) Solid Waste Management In India: The Challenge Of Growing Mountains Of Garbage – Landfills (ii) HOW INDIA’S WASTE MANAGEMENT SYSTEM IS CAUSING HEALTH ISSUES Basic Awareness: Environmental Awareness Email: [email protected] Instagram: everydaytoday_podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

What is fundamental to a good parent-teen relationship starting from childhood? What are the DO's and DONT's? What can be done in order to improve, hone or maintain this relationship? Listen on to hear my parents answer these questions. This engaging, insightful and thought provoking episode provides a two way perspective on the much debated topics of independence, communication, social media, dating, career choices and so on. this episode is a MUST LISTEN + make sure to share with your parents, your kids, your friends, and anyone you think could gain from this episode. PART 1: The parent-teen relationship PART 2: YOUR questions PART 3: Rapid Fire (summary) Instagram: @everydaytoday_podcast Email: [email protected] Thank you so much for listening & have a great day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

In this quick episode, I share the 3G's of introspection: Give, Grow, Gratitude. This is a method of reflection that makes me look back at my day in an entirely new way such that each day counts. I further share the importance of introspection and what makes it an essential skill.  Thank you for listening & have a great day <3 Instagram: @everydaytoday_podcast Email: [email protected] Further reading: https://medium.com/@zssrc/3gs-give-grow-gratitude-to-live-life-happily-da4af45a1af0 Listen to "Dear Diary" on Spotify here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

For me, productivity had been reduced down to a mere ideal, until a recent mindset shift transformed the way I approached every single day. This episode is a guide to how I make my study sessions productive starting from making a to-do list, to sitting down and studying without distractions and at the same time taking adequate breaks. The episode is divided into 5 parts: PART 1: the mindset (2:30) PART 2: schedules and finding balance (5:50) PART 3: social media and other distractions (12:52) PART 4: sleep (17:04) PART 5: group study (18:33) Thank you so much for listening. I would love to hear your take on this, along with your reflections, realizations and most importantly, feedback. EMAIL: [email protected] INSTAGRAM: @everydaytoday_podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

What are the ins and outs of self-care and wellness? What really is meant by self care and does it have anything to do with personal growth? How can I inculcate self care into my everyday life? Listen to this episode featuring Kristen, the host of the Care Cafe Podcast answer these questions (+more) in an insightful and thought provoking discussion.  Listen to the Care Cafe Podcast: https://open.spotify.com/show/5NFdDzbhNBbEiElOBaVhP7?si=6c312fdb00c748e3 @thecarecafe https://www.instagram.com/thecarecafe/ Email me: [email protected] Follow me on IG: @everydaytoday_podcast linktr.ee/everydaytoday THANK YOU AND HAVE A GREAT DAY <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message