In this quick episode, I share the 3G's of introspection: Give, Grow, Gratitude. This is a method of reflection that makes me look back at my day in an entirely new way such that each day counts. I further share the importance of introspection and what makes it an essential skill.&nbsp;
 
Thank you for listening &amp; have a great day &lt;3
 
Instagram: <a href="https://www.instagram.com/everydaytoday_podcast/">@everydaytoday_podcast</a> 
Email: podcast.everydaytoday@gmail.com
 
Further reading: 
<a href="https://medium.com/@zssrc/3gs-give-grow-gratitude-to-live-life-happily-da4af45a1af0">https://medium.com/@zssrc/3gs-give-grow-gratitude-to-live-life-happily-da4af45a1af0</a>
 
Listen to "Dear Diary" on Spotify <a href="https://open.spotify.com/episode/1qHCvDC0WZZCs9mOOKTujA?si=46f4fe52c66d49a7">here</a>. 


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Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

Dear Parents & Teens (a conversation with my parents)

We all have worlds in our minds- sometimes there’s storms, sometimes rainbows. Join me as I talk about these everyday things which make us. Who’s me? I’m Sneha, a school going teenager who has lived and experienced life in both US and India. This podcast is my attempt to spread positivity, share experiences and be vocal about issues that matter to me. ANDD of course it is a result of all my voice memos, diary entries and the fuzzy and dramatic and revolutionary thoughts that go on in my head. Tune in to the podcast today, because well, Everyday Today :)

@everydaytoday_podcast (IG)