What are the ins and outs of self-care and wellness? What really is meant by self care and does it have anything to do with personal growth? How can I inculcate self care into my everyday life? Listen to this episode featuring Kristen, the host of the Care Cafe Podcast answer these questions (+more) in an insightful and thought provoking discussion.&nbsp;
 
Listen to the Care Cafe Podcast: <a href="https://open.spotify.com/show/5NFdDzbhNBbEiElOBaVhP7?si=6c312fdb00c748e3">https://open.spotify.com/show/5NFdDzbhNBbEiElOBaVhP7?si=6c312fdb00c748e3</a> 
@thecarecafe <a href="https://www.instagram.com/thecarecafe/">https://www.instagram.com/thecarecafe/</a>
 
Email me: podcast.everydaytoday@gmail.com 
Follow me on IG: <a href="https://www.instagram.com/everydaytoday_podcast/">@everydaytoday_podcast</a> 
<a href="//linktr.ee/everydaytoday">linktr.ee/everydaytoday</a>
 
THANK YOU AND HAVE A GREAT DAY &lt;3

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Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message

In The Search For Productivity...

We all have worlds in our minds- sometimes there’s storms, sometimes rainbows. Join me as I talk about these everyday things which make us. Who’s me? I’m Sneha, a school going teenager who has lived and experienced life in both US and India. This podcast is my attempt to spread positivity, share experiences and be vocal about issues that matter to me. ANDD of course it is a result of all my voice memos, diary entries and the fuzzy and dramatic and revolutionary thoughts that go on in my head. Tune in to the podcast today, because well, Everyday Today :)

@everydaytoday_podcast (IG)