In this episode, Erin is joined by the Spunky Spiritualist, Tiffany Nguyen, for a conversation centered around uncovering inner peace and joy through spirituality and healing. 

Tiffany Nguyen is a spiritual life coach who  helps busy professionals and sensitive,  high-achievers reconnect with their truths and  live authentically. She combines practicality and  spiritual wisdom to guide people towards clarity and confidence in who they are, leading them  to inner peace and happiness. With her analytical brain and her intuitive Tarot reading  skill, Tiffany brings a unique approach to one’s self-transformation journey. 

 Tiffany created the  Happiness Blueprint to illustrate how people can  build a fulfilling life for themselves. She holds a  Doctor of Pharmacy and is a student of Tibetan  Meditation Master, Yongey Mingyur Rinpoche. 

What we discuss in this episode:

• Working full-time & having a side business
• Using spirituality in fast-paced and stressful situations
• Buddhism & science being complimentary
• Separating from your feelings and emotions
• Not taking things personally
• Being present in the moment
• Trauma-healing and its complexities 
• Human needs for connection and belonging
• Dealing with loneliness
• Facing your inner demons
• Coping mechanisms and survival instincts
• Being truly vulnerable 
• + so much more

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Connect/ Work with Tiffany:
spunkyspiritualist.com

Tiffany's Book Recommendations:
Joy of Living by Yongey Mingyur Rinpoche
Power of Now by Eckhart Tolle
At Home In The World by Thich Nhat Hanh
The Five Secrets You Must Discover Before You Die by John Izzo
Happy Money by Ken Honda
Bonus:
Kyle Cease Youtube

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music intro/outro by Outmind @outmindbeats
new podcast cover art by @stephaniechinnart