In this episode Erin leads a guided experience in connecting to the vibration of love (time stamp 13:14) She also shares - different energies of Valentine's Day - what unconditional love looks like - how unconditional love is often subtle - the path to loving all parts of yourself - reflections on the past when it comes to love - & so much more --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

In this episode, Erin shares a short and sweet message for anyone who can relate to being a perfectionist, is procrastinating, or feeling afraid to start something new. What she explores... Overcoming Perfectionism and Procrastination The Importance of Following Your Heart's Desire Courage, Being Brave and Taking Messy Action Embracing Exploration and New Opportunities keywords perfectionism, procrastination, fear, courage, action, exploration, new opportunities, personal growth, self-improvement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

In this episode, Erin shares her own journey through a collective dark night of the soul & presents an opportunity for growth and self-discovery through shadow work. She speaks to prioritizing purpose, self-love, and seeking support when needed. What's expressed confronting the dark places of yourself the importance of self-love and self-nourishment not taking the opinions of others too seriously purpose being your main priority over money understanding and accepting all parts of yourself self-sabotage Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram ⁠⁠⁠@erinpanzarella⁠⁠⁠ or by email ⁠⁠⁠[email protected]⁠⁠⁠ For FREE support, join the ⁠⁠⁠Spiritually Embodied Lightworker Facebook Group⁠⁠⁠ ⁠⁠⁠To work with me directly check out all of my offerings! ⁠ Timestamps [00:00:00] Simplifying processes for more peace [00:04:41] Finding Purpose in Life. [00:07:12] Nourishment & accepting yourself fully. [00:10:13] Self-healing and self-acceptance. [00:15:07] Letting go episode keywords : simplicity, spiritual mentorship, entrepreneurship, mental health, grief, purpose, collective energy, foundations, therapy, grief, nourishment, responsibility, nourishment, understanding, acceptance, shadow period, self-love --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

In this episode, Erin shares about her recent experience with a panic attack and some tools she used to help her move through it. Topics explored in this episode... [00:02:01] Mindfulness and mental noise[00:03:40] Grounding for anxiety relief [00:04:50] Mindfulness in the present moment [00:05:29] Moving through anxiety [00:08:23] Challenging Limiting Beliefs [00:12:23] Morning affirmations and energy clearing [00:15:52] Mindfulness Meditation Practice Powerful quotes 00:19:10 - "I deserve a beautiful life" 00:21:49 - "The past has no power over me" episode keywords: spiritual gifts, Akashic records, grounding, noise.,ground, present moment, thoughts, fear, doubting yourself, dream, reflection, subconscious, beliefs, abundance, energy, yoga studio, worst case scenarios, thoughts, morning affirmations, movement, meditation, energy clearing, shaking, grounding, mindfulness, present moment, self-care, mental health, divinely guided, spirit team, growth, change, presence --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

On today's episode of Energetic Perspectives, Erin is joined by her dear friend Shannon Keating to discuss their new program "Women Who Money". Women Who Money is for the spiritual entrepreneur that wants to get empowered around their own finances, heal unhelpful beliefs around money, and create money portals to receive abundance in their business and beyond. Get all of the details about Women Who Money here! This six month program combines energetic practices and tangible tools. Each month there will be live money dates, energetic practices, tutorials for bookkeeping, community connection, Voxer support and more. Doors close 6/4/23. We dive into our own money stories past life entanglements the idea that making money is difficult monetizing skills you are passionate about empowering women around money valuing yourself and inherent worth approaching money from a holistic perspective so much more! Episode Timestamps [00:01:53] Making money mindset shifts [00:04:21] Journey with Money [00:08:24] Logical approaches with money [00:12:14] Trusting creativity for financial success [00:15:23] Entrepreneurial journey [00:19:06] Career change and passion [00:25:30] Financial independence and responsibility [00:28:13] Money dates for financial empowerment [00:31:30] Money portals and abundance [00:34:09] Creating a supportive community Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram ⁠@erinpanzarella⁠ or by email ⁠[email protected]⁠ For FREE support, join the ⁠Spiritually Embodied Lightworker Facebook Group⁠ ⁠To work with me directly check out all of my offerings!  About Shannon Keating Shannon Keating is a Holistic Life Coach for Women, Teen Girls in Middle/High School, & Young Adult Women in College & those transitional post-College years. She is incredibly passionate about supporting our younger generation in a variety of areas including self love, body image, emotional intelligence, intuition/self trust, & healthy relationships. Shannon graduated from the University of Denver, as a Biology Major, with minors in Physiology & Sustainability. After college, she dove straight into a holistic nutrition program with the Nutrition Therapy Association to become a certified Nutritional Therapy Practitioner (NTP). She is also a Guided Meditation Teacher, Human Design Reader, and has completed continuing education programs in the areas of Hypnotherapy & Intuitive Development. Like, most young women, Shannon faced many of our modern-day challenges growing up. Shannon has been able to overcome multiple eating disorders, depression, suicidal ideations, an autoimmune condition, & gut infections using mental, emotional, & spiritual tools - holistically. Shannon is a wealth of knowledge when it comes to self-empowerment & self-love. She absolutely loves supporting young women in gaining the tools to cultivate self awareness, build inner confidence, and create a sense of emotional empowerment at an earlier age. She serves as a compassionate, relatable mentor for women of all ages, and when it comes to our teens, Shannon offers a safe, non-judgmental space for teen girls to feel seen & heard, share their worries, stresses, and dreams, and receive a positive role model who will always intentionally guide them back home to their hearts Connect with Shannon instagram @shannonkeating website shannonkeating.com podcast Unmasked & Open Hearted --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

In this episode Erin is introducing a new series : Awareness - Integration - Embodiment, which are the three primary layers of healing. Each AIE episode will unpack one belief system or habit that is wanting to shift and providing ways to become aware, tools to integrate, and what embodiment looks like when you heal this aspect of your life.  Today's episode unpacks.. What Awareness means What Integration means What Embodiment means Releasing a pattern of shame or guilt Shifting out of unaligned action and into a more helpful one Don't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram @erinpanzarella or by email [email protected] For FREE support, join the Spiritually Embodied Lightworker Facebook Group To work with me directly check out all of my offerings!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

In this episode Erin dives into some tangible steps on how to show up for yourself consistently. This is for those people on the healing and/or spiritual journey that find themselves in a cycle of showing up a lot and then not at all because they beat themselves up if they show up imperfectly one day. It is for those who are looking to change your life in a way that you are honoring the commitments and making a choice each day to do your best to show up.  What's talked about... showing up on your high or low energy days how to stop rescheduling your aligned life quantum timeline jumping into your most preferred experience a visualization practice for you to get into the energy of the life you want letting go of shame if you're showing up imperfectly habit-stacking and what that means sign up for a free call for Quantum Timeline Jumping  --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

In this episode Erin shares some self-reflection opportunities to discover who you are underneath the labels we place on ourselves or the ones that society places on us and personal reflections about the impact of definitions in daily life and entrepreneurship  What's inside: Density from trying to perform your "role" Holding onto your identity Releasing should and leaning into who you are The being-ness of "I AM" Being led by your soul Not rejecting your humanness & ego & more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

In this episode Erin reflects on her own actions and how many of them are externally focus. She shares how its way easier for her to take action when there is someone else involved and will benefit, but when it comes to her own joy and benefit solely, it is often harder to show up. This is a reflection episode with an opportunity to reflect on yourself, your own sense of self worth, and to shift into the knowing that you are more than enough, and the desire to do something is way more than enough to actually go through with it.  connect with erin on instagram work with erin --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message

Kalyna Miletic comes onto Energetic Perspectives and shares her experience of being curious & dedicated to the bigger purpose of life while being guided by the heart and spirit. Following a traumatic brain injury from a car accident in 2019, Kalyna was forced to ask questions she had been avoiding. She survived and now the question "Why am I here?" presented a completely different answer than ever before.  What's within:  her newest book Memorable: Lessons to Leave a Legacy - links to purchase below! how the difficult, traumatic, and painful times can bring us the most wisdom releasing distraction to tune into what is actually important ritualizing life and creating time to connect with spirit daily thoughts & actions are controllable, the rest is not up to us internal vs. external focus About Kalyna Kalyna Miletic is a highly sought-after leadership coach, TEDx speaker, author, and entrepreneur on a mission to help women build meaningful legacies. She's founded two companies Kickstart Your Work, and Chiefly, a podcast, the Lead Today Show, and a charitable giving clothing line, Lead Apparel. She was named one of Business Insider's "Most Innovative Coaches" of 2020. As a founder, author, and content creator she's helped clients from 54 countries to discover their calling.  Resources Connect with Kalyna on Instagram Kalyna Miletic Website Order Memorable on Amazon Order Memorable on Kobo Buy Memorable on Barnes & Noble Buy Memorable on Chapters Indigo Memorable Summary It’s time to change the way we define the nature of work. It’s not about obligation. It’s not about completing tasks. It’s about leading a life of contribution and meaning. But how do you build a career based on choice, fulfillment, and impact? Written by one of Business Insider’s “Most Innovative Career Coaches,” Kalyna Miletic, Memorable introduces 22 vital skills you’ll need to feel fulfilled personally and professionally on a daily basis. Kalyna shares insights and tells stories from coaching clients in 54 countries, and she asks you to reflect on your life and career with powerful questions, as she seeks a happier, more alive workforce one reader at a time. This book is for you if: You want more from your life You have big dreams that seem unrealistic or a bit scary You're just getting by at work You see work as obligation and duty You want to leave something meaningful behind You don't feel you really have a career You've been wanting to go out on your own, but don't know where to start --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message