In this episode Erin is introducing a new series : Awareness - Integration - Embodiment, which are the three primary layers of healing. Each AIE episode will unpack one belief system or habit that is wanting to shift and providing ways to become aware, tools to integrate, and what embodiment looks like when you heal this aspect of your life. Today's episode unpacks.. What Awareness means What Integration means What Embodiment means Releasing a pattern of shame or guilt Shifting out of unaligned action and into a more helpful oneDon't forget to subscribe to Energetic Perspectives! If you rate 5 stars and leave a review you'll get a discount to one of my 1:1 sessions. Just screenshot your review and send it to me on instagram @erinpanzarella or by email [email protected]For FREE support, join the Spiritually Embodied Lightworker Facebook GroupTo work with me directly check out all of my offerings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/energetic-perspectives/message