Show notes
Winston Marshall is an Elevation Member at a center in California. Originally from Ontario, Canada he grew up playing competitive soccer and made it all the way to the MLS. As an actor he’s appeared on the Bold and the Beautiful, Covert Affairs and Nikita. You may have also seen him in numerous national commercials and print campaigns. He’s amassed a large following on instagram for his inspirational content, movie star abs and challenging workouts. Winston & Rob Discuss: -His competitive soccer career from childhood to MLS-His daily routine and how it sets the tone for the day-One core exercise for life to get abs of steel-Why it’s important to change your routine-How to build a brand on social media-You can follow him on social media @winstongmarshall


