Delphine Lippens is the founder of Humble Ceramics. Her work is about polarity, the beauty of opposites and the magic that happens in between: the work is both rustic and modern, timeless and new, familiar yet fresh, discreetly beautiful, quietly powerful with clean lines.We learn how Delphine uses clay for mindfulness, how Wabi-Sabi acts as a spiritual teacher, and how her ceramics bring us to the present moment with light, joy, and awareness - with the intention of creating a matrix of healing for the planet.Check out Humble Ceramics <a href='https://www.instagram.com/humbleceramics/'>@HumbleCeramics</a> and <a href='https://humbleceramics.com'>HumbleCeramics.com.</a>

Runamok Maple: Is Maple Syrup Good for You?

Callie talks to chefs/producers/designers to unlock mastery that will transform your life through food and share an authentic glimpse of how to eat in and entertain at home. Join us to explore various cultures, niche cuisine, sustainable eats, and more. Food is life. We can’t begin to imagine that anyone would argue with that statement. But what food is in this 21st century is a matter of increased conversation. We believe how you eat is key not only to your health but also to your happiness - a celebration of what the earth can bring to your table and a provider of taste, enjoyment, and nutrition. Follow @CallieCavanaugh_ on instagram and learn more at CallieCavanaugh.com.