In this episode, we are joined, for the second time, but Kelly Igo! This episode is loaded! We waste no time getting right into things. Today we attack a topic that is very relevant to our world and social media today, Body Positivity. Kelly helps us understand different realms of dietician beliefs, and we both jump into both fact and opinion with how we view this movement.  Through personal experience and years of education, we use what we have seen and gone through to bring a very important message today.

This episode blew me away, and as we progress through there is so much passion pouring out of both Kelly and myself. Kelly will be a frequent guests returning to the podcast, and with how much knowledge and quality info she brings to the table, you would be crazy to not listen.

If you liked this episode make sure to like, subscribe, and leave us that five star rating and a review! Share the pod on your socials, tag me and Kelly and let me know what you guys want to hear more of on the podcast! If you want to find me on instagram you can follow me at @codymj12. You can also find our guest at @KellyIgo

If you are interested in coaching, getting started on your goals, and investing in making yourself a priority, head over to my instagram, hit the link in the bio and fill out an inquiry! I am still accepting 1-on-1 clients! You can also hit the link below!
https://linktr.ee/cjandesfit

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