In this episode, I am again joined by another coach/teammate, Kim Brankin, and once again we are wowed with another great guest. Kim dives into her personal life and explains her version of balance, time management, and so much more. We get to dive into her personal life and see where she comes from and how she got to where she is now in fitness. The second half of the episode, we try to focus on really kicking everyone into gear, and getting you to look at your life and how you can apply these concepts to fit your plan.

This episode is packed with more knowledge and motivation than I ever expected and we hope you enjoy this as much as we did making it. Do not worry, we will be seeing Kim on here again for a very deep topic that is striking every generation more and more with the rise of social media. Can you guess what it is? Grab your notes and lets get into this episode!

If you liked this episode make sure to like, subscribe, and leave us that five star rating and a review! Share the pod on your socials, tag me and Kim and let me know what you guys want to hear more of on the podcast! If you want to find me on instagram you can follow me at @codymj12. You can also find our guest at @Kimbrankin

If you are interested in coaching, getting started on your goals, and investing in making yourself a priority, head over to my instagram, hit the link in the bio and fill out an inquiry! I am still accepting 1-on-1 clients! You can also hit the link below!
https://linktr.ee/cjandesfit

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