Show notes
In this week's segments we talk Halloween Candy in "Thought for Food", we talk slamming weights in "What's Your Ick?", and we do a mini-AMA between co-hosts.
"The Most Interesting Thing We Heard This Week" reveals what country is rated the "healthiest and happiest" and a new wellness partnership that is really trying to get off the ground.
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Song Used: Indie Rock - https://soundcloud.com/royalty-free-music-sdc

